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ussalpacas
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体重历史纪录
1到5，总共6
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2018年08月12日
remembered to remove my shoes and weighing before lunch.
体重:
最近减少:
还有:
饮食准则:
76.9 公斤
1.1 公斤
12.5 公斤
合理的
(3条评论)
一个星期减少3.3 公斤
2018年08月10日
I'm gardening today. I'm working on an alpaca vegetable garden with plants donated by the local feed store. I have a radio playing in the yard for noise. The radio station is promoting a telethon for WWI vets honor flights to see their memorials in Washington DC, and they are playing "soldier songs". I broke down while listening to the song "Some Gave It All" by Billy Ray Cyrus. I had never heard it, and it brought back so many memories. I took a break to go into town to get some chocolate, my "overload" food of choice. in the 30 minutes that it took to get to town, I decided to get lunch at Sonic instead. not my best choice but it only cost me a little over 700 calories. fortunately, I'm still on track with my other micros. Better yet, my gardening burned more than 600 calories... today is a good day!
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2018年08月10日
Not bad considering I had lunch at Sonic, just over 700 calories. 3-4 hours gardening in 92 degrees should have burned most if not all of those calories.
体重:
最近减少:
还有:
饮食准则:
77.9 公斤
0.1 公斤
13.5 公斤
合理的
添加评论
一个星期减少0.7 公斤
2018年08月7日
The chocolate has to go....
体重:
最近减少:
还有:
饮食准则:
78.2 公斤
0 公斤
13.8 公斤
合理的
添加评论
稳定体重
2018年08月5日
体重:
最近减少:
还有:
饮食准则:
78.2 公斤
0 公斤
13.8 公斤
合理的
添加评论
一星期增加0.1 公斤
ussalpacas的体重历史
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