|
We have a huge garden and orchard and our produce is starting to come in. I usually can, freeze or dry our produce to eat on for the next year. So I am thinking of ways and recipes that I can use that will be healthy. So today I am thankful for the ability that my hubby has for growing fruits and veggies.
|
1817 千卡
|
脂肪: 33.11克 | 蛋白质: 81.70克 | 碳水物: 319.16克.
早餐: Western Family String cheese, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. 午餐: Wheat tortilla, peach, Dr. Pepper (12 oz Can), refried beans, Mexican Blend Cheese. 晚餐: Organic Chewy Granola Bars - Chococonut, peaches, Flax Seed Meal, Natural Raw Wheat Germ, Nonfat Plain Greek Yogurt, Honey, blackberries, Bananas. 小食/其他: popcorn, Strawberry Dried Fruit Bar, Dr. Pepper (12 oz Can). 更多的......
|
|
3101 千卡
|
运动:
家务 - 2 小时, Bicycling - 48 分钟, 坐着 - 1 小时, 站立 - 30 分钟, 驾驶 - 1 小时, 睡眠 - 8 小时, 休息 - 2 小时 和 42 分钟, 案头工作（例如办公室的工作，坐着） - 8 小时. 更多的......
|
|