I eat 95% plants and yet it is so hard to maintain my weight. When I was very young I stayed on 1300 calories and has a very fast paced job. I awim 2x a day and take walks with my dog. I am very healthy and do not take any medication so I am blessed in the long run.
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96.6 公斤
最近减少: 16.8 公斤.
还有: 5.9 公斤.
饮食准则: 低.
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一星期增加0.5 公斤
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