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You know the mouthwash commercial "The burn means its working." I can say the same thing about exercising, lol. I worked out hard yesterday. The faster my music went the harder I worked out. Who knew? lol.
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1359 千卡
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脂肪: 41.52克 | 蛋白质: 39.69克 | 碳水物: 216.07克.
早餐: blueberry muffin. 午餐: applesauce, cream corn, Chicken drumstick meat and skin (broilers or fryers). 晚餐: key lime pie, Lasagna with meat and sauce entree (frozen), garlic bread. 小食/其他: banana, carrots. 更多的......
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