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Took a walk up Martin Canyon Creek trail this AM. It took us about 1 hour and 15 min.
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1413 千卡
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脂肪: 38.60克 | 蛋白质: 56.68克 | 碳水物: 217.32克.
早餐: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. 午餐: Zucchini Lasagna, Greens with Onions and Garlic, Salmon Scallop. 晚餐: Turkey Pilgrims Progress Sandwich on Sour Dough my version. 小食/其他: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Sugar, Fig Newtons Fat Free Fig Newtons, Kraft Cool Whip Free, Angelfood Cake, Raspberries, HEB Cantaloupe Chunks, Blue Diamond Jordan Almonds. 更多的......
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