|
Day 13 just weigh myself again and I am still at the same weight.. ugh
|
1013 千卡
|
脂肪: 44.05克 | 蛋白质: 67.52克 | 碳水物: 93.27克.
早餐: green pepper, onions, mushrooms, Egg Beaters. 晚餐: Summer Squash, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), egg beater, wish bone light italian dressing, onions, Zucchini. 小食/其他: String-Ums String Cheese Mozzarella, Rice Cakes - Apple Cinnamon, peanut butter, celery. 更多的......
|
|
 评论
I know your frustration, just keep at it. That is always my downfall is getting discouraged when I don't lose and then free falling into bad food choices. You'll get there. It is always a good thing when you don't go up on the scale, right? :)
|
2012年08月5日 会员：: bonthronm
|
|
|