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I knew the weigh-in would not be pretty. It is not. However ... what goes up can come back down!! I am out of town again later this week so as far as bringing it down and keeping it down ... well I sort of doubt that will happen!! So I'll do what I can to maintain reasonableness and mindfulness and when I'm back home I'll settle back into my everyday routine and keep temptations at home down to a minimum!!
I made the mistake of buying a small cake AND scones from the bakery and of course they taunted me until I ate them all gone!! Throw them away??? Are you kidding me??? I threw them down my throat!! Mom helped so at least I didn't eat everything along! LOL!!
Anyway ... it isn't pretty but it is what it is.
Have a wonderful day ...
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1430 千卡
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脂肪: 42.10克 | 蛋白质: 93.47克 | 碳水物: 185.64克.
早餐: Franz whole wheat english muffin, Fiber One, butter, large egg, Lite Jarlsberg, water. 午餐: white turkey meat, Blue Bunny Light Yogurt, Whole Wheat Sandwich Thins, Jarlsberg Lite. 晚餐: Chicken Garlic DeLITE Pizza, Healthy Choice Honey Ginger Chicken. 小食/其他: Snickers Marathon Nutrition Bar Honey & Toasted Almond. 更多的......
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 评论
Well you can do well till you go, then when you get there, do your best, and then when you come back, get back to your exercise and eating routine (that good one I mean!! ( ;) As far as the cake and scones.... no comment.... but what kind of cake was it?? LOL
2010年04月27日 会员：: MomofTwoGirls
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Sarah ... because I love and respect you SO MUCH I will not describe the cake ... it would get stuck in your brain and then you would want some and THEN it would be MY FAULT you didn't reach that beautiful number of 119 by Las Vegas time!! LOL!!
2010年04月27日 会员：: madaboutmoose
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FINE! Keep me in suspence!!!! Its funny, because Evan and I were watching Food Network, and they have a show "The Best Thing I Ever Ate" and they showed this one place here in NJ (but very far away) that has (what this woman says to be) the BEST Coconut Cream pie... and I LOVE coconut... so Evan wanted to go there and bring me one back for Mothers Day. I had to tell him NO WAY NO HOW!!!! I'd probably gain about 5-7 pounds just looking at that thing! Having said that, after we get back from Vegas, he can feel free to go get it for me.... ( ;
2010年04月27日 会员：: MomofTwoGirls
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Ok, really - now all I can think about is that coconut cream pie.... Darn you!!! LOL
2010年04月27日 会员：: MomofTwoGirls
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ugh! Did someone say coconut and chocolate!? I so forgot what the journal says now. :/
2010年04月27日 会员：: cindyshine
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I'm throwing in my hat here, all I'm going to say after getting back from yoga and out of the shower at 10pm, I deemed it too late to eat dinner, so Joe and I laid around on the couch and put on Diners, Drive-Ins, and Dives! Ugh, I wanted to kill him watching Guy Fieri eating the ruebens and cheddar beer soup. KILL ME NOW! LOL
2010年04月27日 会员：: alllicat
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I've done that a lot lately, some sugary sweet temptation nearby and I want a piece. I'm sorry for your gain, but I have every confidence in you that it will go back down.
2010年04月27日 会员：: makparis
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Sounds a bit hectic for you too...Getting caught up from vaca?? The graph will come back down...soon...I hear ya on the cake and scones...Love 'em both!! huggggs
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Ok guys now all I can think about tonight is cake and pie and I am trying to behave. lol Don't let me get back on that cake kick. Not this week anyway. Have a great day Moose. I have no doubt that you will be where you want to be soon. We all deserve a treat sometimes. Enjoy your evening!!
2010年04月27日 会员：: chattycathy1955
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I'm grinning from ear to ear reading these comments!!! What a crack up!!! Pie, cake, scones, burgers, ruebens, will the temptations ever end?????
2010年04月27日 会员：: madaboutmoose
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