That's half of had onion bagel with a bite of cream cheese for taste
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956 千卡
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脂肪: 21.83克 | 蛋白质: 51.99克 | 碳水物: 136.73克.
早餐: Orange, Lender's Plain Bagel Thins, Deli Sliced Ham, Soft Boiled Egg, Dasani Bottled Water (16.9 oz), Coffee. 午餐: Watermelon , Chicken or Turkey and Rice (Mixture), Clear American Black Cherry Sparkling Water (Can), Dasani Bottled Water (16.9 oz). 晚餐: Steak (Lean Only Eaten), Leeks , Guacamole, Pace Picante Medium Salsa, Pace Picante Medium Salsa, Rice with Vegetables, Lipton Green Tea Cranberry Pomegranate Tea Bags, Dasani Bottled Water (16.9 oz). 小食/其他: Dasani Bottled Water (16.9 oz). 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
This looks terrific. Great proportion. I would eat this!
2018年06月14日 会员:: SoCalPam
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2018年06月14日 会员:: meldurfee
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The orange is making me thirsty and I am on Atkins for my diabetes sob. So no orange, no bagel, rest I can have lol x
2018年06月14日 会员:: ladydawny
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Awww @ lady I am sorry but the egg and ham are my fav any way. My daughter bought those bagels and I was like okay jus a taste.
2018年06月14日 会员:: Samantharox1
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