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Learning which foods affect me in different ways. Also learning how many grams of carbs I can have in a day. I'll take this half pound, as it's helping me learn what does and doesn't work for my body.
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109.5 公斤
最近减少: 1.6 公斤.
还有: 34.7 公斤.
饮食准则: 合理的.
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247 千卡
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脂肪: 14.48克 | 蛋白质: 21.78克 | 碳水物: 9.75克.
早餐: Regular Coffee, Cream (Half & Half), Torani Sugar Free Caramel Syrup. 午餐: Daisy 4% Small Curd Cottage Cheese. 更多的......
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一星期增加1.6 公斤
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