Dinner was ok last night. Ended up having fish & chips, fortunately the fish was dry and did'nt eat much of it since it was battered and fried. Gave in and had half of a small blizzard, funny how when you don't eat that stuff in a while it loses its appeal when you do have it.
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1307 千卡
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脂肪: 39.16克 | 蛋白质: 54.37克 | 碳水物: 196.41克.
早餐: butter, Brown Sugar, Oatmeal (Fat Not Added in Cooking). 午餐: subway cheese, 6" Turkey Breast, Baked Sour Cream and Onion Flavored Potato Crisps. 小食/其他: smart pop, Navels Oranges. 更多的......
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3675 千卡
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运动:
购物 - 2 小时 和 30 分钟, 举重锻炼(中等的) - 45 分钟, 家务 - 5 小时, 休息 - 8 小时 和 15 分钟, 睡眠 - 7 小时 和 30 分钟. 更多的......
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