FLOWERDUDE的日记, 2012年07月23日

Hey Steve - you're gonna need to forgive yourself for letting this get out of control. You are so much smarter than this! Make the decision, and change it! You can do this...no excuses! Much Love. 

Happy belated birthday. I'm confident that you have it in you to change it. I have always believed that losig weight is 20% diet and exercise and 80% mindset. Rooting for you. 

Hey buddy..we can get back on track..we have done it before we can do it again and again and again!!!!!:O) 

I'm getting back on track today also, Steve. While my goals and loss were not as impressive as yours, we started about the same time, 2010, both of us got CLOSE to our goals but not quite there, and we both started going astray around the same time. I've just been visiting my sisters, who admire my weight loss. I would like to continue to be a role model for them, as you have been a role model for me Steve -- not only in weight loss, but in your whole positive attitude toward life. I like the comment of jsfantome -- we need to forgive ourselves. I know I've "started over" in life a zillion times on a lot of things, so I can start over on this. Best wishes!