Sharon tells me it is too early for me to have my light on. LOL!!! It is 4 am here and during the work week that is when I rise!! The only way for me to fit in exercise into my day.
The scale, that evil thing, bounced up to 215 this morning. It was 213.6 yesterday. It makes no sense to me at all. I certainly ate nothing to make it do that.
Hubby is definitely on the mend. His birthday is next week. He already has my gift. He couldn't wait to open it and pestered me about it everyday, did it come in the mail, is it here yet, etc??? So last night, in bed, he asks me when my mom (who planned on giving him money so he can buy what he wants) was going to give him his gift. I gently reminded him that his birthday was next week and that was probably when she planned on giving his gift. He asked me to CALL her and ask her to do it now so he can order what he wants and it will arrive by his birthday!!! I suggested ... gee ... you can call her (she is housesitting this week)!!! Oh no ... he can't do that!!! Me!!! It's my job!!! Welcome back honey. So glad to have you back (I think!! LOL!!). So I sent my mom an email. She cracked up.
I hear the coffee percolating. YAY!!! Today and tomorrow are very busy ... Friday not as much and I'm trying to keep it that way. I'm feeling quite discouraged with the scale but I'll keep up what I'm doing. I know it isn't wrong ... for some reason the scale just isn't reflecting it yet.
Oh I almost forgot to share this. Remember the bum tooth I had? The crown that fell off and all the trouble I had with the dentist? Well, the new crown has been back on (finally) for a couple of weeks. It hurts like hell. It was fine for a week or so and now it hurts. I can't even chew on that side of my mouth. Had to take a pain pill last night ... ibuprofen during the day. I don't know what to do. I'm terrified to go back there ... I don't like him, I don't trust him. But he should make it right. If I go to another dentist I don't know if I can afford it. I paid a lot of money for that crown and root canal. When it was off it didn't hurt a bit. I don't have time this week to see him anyway. He doesn't work on Friday, the only day I have time. Ugh. What to do.
Anyway ... I'm here ... I'm hungry ... I'm glad y'all are here with me, even if it is too early for my light to be on!!!
Have a great day.
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1218 千卡
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脂肪: 45.81克 | 蛋白质: 150.61克 | 碳水物: 27.72克.
早餐: sirloin steak, Egg. 午餐: Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat) , Boiled Egg. 晚餐: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Yogurt Ranch with Kefir, Original Iceberg Garden Salad (Zip). 小食/其他: Sugar Free Popsicles, Genuine Draft 64. 更多的......
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2993 千卡
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运动:
驾驶 - 2 小时, 羽毛球 - 20 分钟, 休息 - 6 小时 和 40 分钟, 睡眠 - 8 小时, 案头工作(例如办公室的工作,坐着) - 7 小时. 更多的......
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