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Awful weekend, but at least I think I know what happened! On Friday my dear co-worker brought me a mini-loaf of banana cranberry bread. She makes it with stevia, which is great, but the flour amount was the same, plus it was packed with trail mix... I ate the heck out of it and it went downhill from there--to the point that last night I ate half of an entire box of macaroni and cheese. Ugh. starting over. wish me luck, please. This stuff can be soooo hard.
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1657 千卡
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脂肪: 115.10克 | 蛋白质: 111.20克 | 碳水物: 26.83克.
早餐: Fried Egg, advantage vanilla. 午餐: kale , egg salad wegmans. 晚餐: florentine, lemon chicken wegmans. 小食/其他: Day Break Cranberry Almond Bar, nutiva coconut oil, splenda, sugar free caramel torani, coffee, heavy cream. 更多的......
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