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Tomorrow is my agency's annual children's festival (it's our 28th) so that means today is full of moving chairs, tables, food, cleaning, you name it. It's a day that I get paid to work out, lol!
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2231 千卡
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脂肪: 63.67克 | 蛋白质: 108.29克 | 碳水物: 320.64克.
早餐: Bragg Organic Apple Cider Vinegar, Honey, Granola cereal x, Milk (Nonfat), Zurvita Zeal For Life. 午餐: Vermont Country Store dark chocolate covered graham crackers, Apples, Mission Flour Tortilla (Burrito Size), Dr. Pepper Dr. Pepper (12 oz), Best Yet Real Mayonnaise, Kirkland Signature Chicken Breast in Water. 晚餐: Trader Joe's Chocolate Whey Protein Powder, Strawberries, Honey, Muscle Milk 100% Whey Protein - Vanilla, Navitas Naturals Goji Berries, Bob's Red Mill Flaxseed Meal, Zucchini, Nutiva Organic Chia Seed, Chobani Plain Whole Milk Greek Yogurt, Green Peppers. 小食/其他: Dunkin' Donuts Chocolate Long John, Chobani Nonfat Black Cherry Greek Yogurt (Container), Zurvita Zeal For Life. 更多的......
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