|
Well I made it through another day. I'm headed upstairs to bed here after I finish this journal. I hope I can sleep. I'm tired but I'm wrung out too. I think Sharon is right. It is much harder to be the caregiver than the patient. Not that I want to be the patient and not that I want to minimize what he's going through but I'm exhausting myself riding his roller coaster with him!!
I do think he is better today but his mood surely is not. Not sure he's up for work tomorrow but I know full well that he will make his own decision. I've put in my two cents. That's all I can do.
I do have to go to work tomorrow. I have a full day ahead of me. A client in the morning and then 3 groups in the afternoon ... into the early evening. That reminds me I need to remind hubby I'll be home late. Oh he'll love that. NOT.
I did not want to do my Pilates and it was incredibly hard. Harder than it has been ... even after taking several months off. I don't know why. I only missed 2 days. But I just slugged my way through, thinking to myself ... the point is I am worth it.
I ate well too and will continue to do so. I am just not feeling it. Which of course is okay ... as long as I am doing it. I am struggling but I will find my balance again. LOL ... probably when hubby isn't feeling so poorly!!! Okay, enough of that. It is what it is and life goes on. At least I got the ironing done, the dishes done, and paid some bills ... I was productive!!
Well good night dear fat secret friends. Signing off as your struggling buddy who really want just to crawl under a rock and hide but instead will continue along the journey.
|
1332 千卡
|
脂肪: 77.24克 | 蛋白质: 126.11克 | 碳水物: 27.49克.
早餐: ground beef, Egg, White American Cheese. 午餐: Pico De Gallo (Mild), Boiled Egg, Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat). 晚餐: Sweet Italian Links Sausage, Tomatoes, Chunky Garlic Caesar Dressing & Dip, Beef Top Sirloin (Trimmed to 1/8" Fat) , Original Iceberg Garden Salad (Zip). 小食/其他: Turkey Breast Meat, Sugar Free Popsicles. 更多的......
|
|
3068 千卡
|
运动:
坐着 - 5 小时 和 10 分钟, 家务 - 2 小时, 普拉提健身操 - 50 分钟, 休息 - 8 小时, 睡眠 - 8 小时. 更多的......
|
|