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kitty-eared-girl的日记, 2012年07月15日

Yesterday morning when I weighed in I was at 177.2.....

I went out last night with some coworkers to a night club, and because one in my group was dating the bartender, we had plenty to drink....as in, I ordered a shot of Stoli and I received said Stoli in one of those plastic water cooler type cups, something like this:

...so my shot was more like three...and then my coworkers wanted to keep drinking as the night went on. I told them I was done, citing the "fact" that I was 'sober enough to know that I'm drunk'.

Made it home without incident and proceeded to spend approximately an hour bonding with my bathroom....

Got up this morning and decided to weigh myself, mainly because of compliments from the coworkers.

...my scale said 175.2....

I'm not recording that as an actual weigh-in, because my body's so off-kilter right now that I'm not sure it won't grasp tightly to anything I ingest...I'll keep an eye on it, maybe record a weigh-in a few days from now. I typically try to do it once a week, however between my work schedule and upcoming plans I don't know if I'll have time.

查看饮食日历, 2012年07月15日:
2395 千卡 脂肪: 127.87克 | 蛋白质: 123.97克 | 碳水物: 174.84克.   早餐: wegmans hickory smoked bacon, banquet sausage links, large egg. 午餐: wegmans shaved turkey, kraft fat free cheddar. 晚餐: Longhorn Steakhouse Strawberry Lemonade, Longhorn Steakhouse Mashed Potatoes, Longhorn Steakhouse Flat Iron Portabella, longhorn steakhouse stuffed mushrooms. 小食/其他: Yorkie Bar. 更多的......
1958 千卡 运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......


评论 
Alcohol often dehydrates peopple so you weigh lighter the next day...but you will recover it. 
2012年07月15日 会员:: HCB
Ahh, good times. :S Been there a few times. Recover quickly, have a good day. 
2012年07月16日 会员:: QuirkyNat

     
 

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