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I worked hard for that and am excited. I really would like to be down 5 more pounds before my trip to see my family this summer. Goals are key for me!
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82.8 公斤
最近减少: 16.5 公斤.
还有: 5.7 公斤.
饮食准则: 合理的.
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530 千卡
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脂肪: 15.23克 | 蛋白质: 19.75克 | 碳水物: 83.17克.
早餐: Granola cereal x, Milk (Nonfat), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar. 更多的......
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一个星期减少0.6 公斤
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