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My head hurts. Woke up early, early this morning and took some ibuprofen but it is still roaring. Just popped a Maxalt ... maybe it is a migraine. Lord I hope it passes.
Hubby came home from work early today. He really isn't feeling well at all. Staying home today ... both he and I. Tomorrow is the procedure and soon he'll be feeling a lot better.
Let's see. It is Wednesday so that makes day 4. Found myself very hungry last night so had a snack but chose one that wasn't carb rich. I am going to try to do Pilates ... if my head will just quite hurting quite so much. Maybe Pilates would help my head. I don't know.
Coffee. Coffee will help. At least I hope so. It isn't quite done yet.
Well ... have a good day. Take care.
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1218 千卡
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脂肪: 72.82克 | 蛋白质: 102.85克 | 碳水物: 36.26克.
早餐: Ground Beef (85% Lean / 15% Fat) , Egg, White American Cheese. 午餐: Cottage Cheese (Lowfat 2% Milkfat). 晚餐: Beef Top Sirloin (Trimmed to 1/8" Fat) , Lite Bleu Cheese Dressing & Dip, Original Iceberg Garden Salad (Zip). 小食/其他: Fudgsicle No Sugar Added Fudge Bars. 更多的......
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2803 千卡
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运动:
驾驶 - 1 小时, 休息 - 8 小时, 睡眠 - 8 小时, 案头工作（例如办公室的工作，坐着） - 7 小时. 更多的......
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