Gained 1.4 lbs.
I knew I would after I was properly re-hydrated. My clothes are getting looser or at least feeling looser so I am happy. I think i'll lose the weight in due time. I have almost doubled my exercised quotient. & I look good where I am.
I do want to lose the last few pounds and be close to 132 lbs but i'm in no hurry. Slow and steady...
Weekend has been a busy blur. Its Monday (after 1 a.m) already. I turn 30 this Thursday. How was everyone else's weekend?
Plan ahead, Sam
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1539 千卡
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脂肪: 133.09克 | 蛋白质: 73.44克 | 碳水物: 13.72克.
早餐: basil, olive oil, egg, canola oil, heavy cream, tomato, okra, chicken breast. 更多的......
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