平均每日: |
运动: 1659 大卡 |
|
食物: 839 大卡 |
(脂肪: 34.30克, 蛋白质: 62.84克, 碳水物: 70.76克) |
每月总数: |
运动: 34839 大卡 |
|
食物: 23486 大卡 |
(脂肪: 960.28克, 蛋白质: 1759.53克, 碳水物: 1981.32克) |
星期一 |
星期二 |
星期三 |
星期四 |
星期五 |
星期六 |
星期日 |
1
|
2
|
3
|
4
|
5
|
6
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -884 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -902 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -931 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1032 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -878 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1189 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -797 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 84 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -958 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -997 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -135 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -746 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -839 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -648 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 652 |
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -922 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -969 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1465 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1039 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -690 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -594 |
|
29
|
30
|
31
|
|
|
|
|
|
每天平均热量信息
热量分解:
碳水化合物 (33%)
脂肪 (37%)
蛋白质 (30%)
|
|
*基于RDA的1200卡路里 (2019年02月5日)
|