平均每日: |
运动: 3442 大卡 |
|
食物: 2540 大卡 |
(脂肪: 119.62克, 蛋白质: 125.76克, 碳水物: 224.52克) |
每月总数: |
运动: 106698 大卡 |
|
食物: 78751 大卡 |
(脂肪: 3708.11克, 蛋白质: 3898.53克, 碳水物: 6959.98克) |
星期一 |
星期二 |
星期三 |
星期四 |
星期五 |
星期六 |
星期日 |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -581 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -784 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1071 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1032 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -969 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -890 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -725 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -9 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -2038 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1150 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -206 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -671 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1104 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -201 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1160 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1080 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -988 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1046 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -513 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -396 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1224 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1956 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1644 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -601 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1240 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -242 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -765 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 496 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -761 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1081 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -2315 |
|
|
|
|
|
|
每天平均热量信息
热量分解:
碳水化合物 (37%)
脂肪 (43%)
蛋白质 (20%)
|
|
*基于RDA的2300卡路里 (2024年07月15日)
|