平均每日: |
运动: 2152 大卡 |
|
食物: 2198 大卡 |
(脂肪: 83.86克, 蛋白质: 101.65克, 碳水物: 263.23克) |
每月总数: |
运动: 66715 大卡 |
|
食物: 68127 大卡 |
(脂肪: 2599.73克, 蛋白质: 3151.20克, 碳水物: 8160.16克) |
星期一 |
星期二 |
星期三 |
星期四 |
星期五 |
星期六 |
星期日 |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -261 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 34 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 8 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 227 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -237 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 560 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 285 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 31 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -105 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -133 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -76 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 207 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 44 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 137 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -63 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -333 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -151 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -249 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -502 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 353 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -24 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 233 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -397 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 133 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 59 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 125 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 733 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 340 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 619 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -265 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 80 |
|
|
|
|
|
|
每天平均热量信息
热量分解:
碳水化合物 (48%)
脂肪 (34%)
蛋白质 (18%)
|
|
*基于RDA的2300卡路里 (2017年11月28日)
|