平均每日: |
运动: 1988 大卡 |
|
食物: 1475 大卡 |
(脂肪: 62.29克, 蛋白质: 80.51克, 碳水物: 150.22克) |
每月总数: |
运动: 51689 大卡 |
|
食物: 30966 大卡 |
(脂肪: 1308.17克, 蛋白质: 1690.64克, 碳水物: 3154.61克) |
星期一 |
星期二 |
星期三 |
星期四 |
星期五 |
星期六 |
星期日 |
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1
|
2
|
3
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4
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -11 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -557 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -938 |
|
8
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -97 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -941 |
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -342 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1112 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -508 |
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -535 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -244 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -719 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -220 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -781 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1074 |
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -540 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -593 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
变值 155 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1355 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
变值 -1456 |
|
29
|
30
|
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每天平均热量信息
热量分解:
碳水化合物 (40%)
脂肪 (38%)
蛋白质 (22%)
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*基于RDA的2000卡路里 (2023年03月2日)
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