Vegetable Chili Pot

材料

• 1 tbsp canola oil
• 2 杯 tomato sauce
• 1 cup whole kernel corn
• 1 餐匙/汤匙 chili powder
• 1 茶匙 cumin
• 1/4 茶匙 red or cayenne pepper
• 1/4 茶匙 salt
• 2 杯，片状 mushrooms
• 2 杯 onions
• 1 杯 green pepper
• 14 oz canned stewed tomatoes
• 19 oz canned black beans
• 14 oz canned red kidney beans

做法

1. Heat cooking oil in large saucepan or Dutch oven on medium-high.
2. Add onions, mushrooms and green pepper.
3. Cook, uncovered, for about 5 minutes, stirring often, until onion is softened.
4. Add remaining ingredients. Stir. Bring to a boil.
5. Reduce heat to medium-low. Simmer, covered, for 10 minutes, stirring occasionally to blend flavors.