Butternut Carrot Sweet Potato soup

材料

• 2 tbsps avocado oil
• 15 oz baby carrots
• 4 cups vegetable broth
• 1 3/4 cups unsweetened coconut milk
• 5 cups butternut squash, cubed
• 1 13厘米长 sweet potato

做法

1. Heat up the oil in a large pot over medium heat. Sauté the onion and the carrot for about 3-5 minutes.
2. Add the squash and sweet potato to the pot and pour in the vegetable broth. Add the spices and salt and bring to a boil. Once it has started to boil, reduce to a simmer and cover while allowing it to cook for about 20 minutes or until all of the veggies are very tender. Pour in the coconut milk.
3. Using an immersion blender or regular blender, puree the vegetables until a thick, smooth consistency is reached.
4. Serve warm and enjoy.