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FatSecret会员平均评级
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Delicious authentic beef stroganoff.
材料
做法
- Remove any fat and gristle from beef roast and cut into strips 1/2" thick by 2" long. Season with 1/2 teaspoon of both salt and pepper.
- In a large skillet over medium heat, melt the butter and brown the strips quickly, then push the beef strips off to one side.
- Add onions (sliced, white part only) and cook slowly for 3 to 5 minutes, then push to side with the beef strips.
- Stir the flour into the juices on the empty side of the pan. Pour in beef broth and bring to a boil, stirring constantly.
- Lower the heat and stir in mustard. Cover and simmer for about 1 hour or until the meat is tender.
- Five minutes before serving, stir in the mushrooms, sour cream, can of cream of mushroom soup, and white cooking wine.
- Heat briefly then salt and pepper to taste.
134个用户收藏这个菜谱。
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评论
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Sounds delicious! My hubby likes to cook and this sounds like a dish he'd love to make for guests.
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低热量、无胆固醇的菜肴。
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低熱量甜點。
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营养总结:
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Beef Stroganoff的每一食用份量含有353卡路里
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热量分解: 63% 脂肪, 9% 碳水物, 28% 蛋白质. |
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营养成分
食用量
每份
能源
1479 千焦
353 千卡
蛋白质
24.7克
脂肪
24.46克
饱和脂肪
11.842克
反链脂肪
0克
多不饱和脂肪
1.479克
单不饱和脂肪
7.736克
胆固醇
103毫克
碳水化合物
7.77克
糖
1.31克
纤维
0.4克
钠
844毫克
钾
524毫克
热量分解:
碳水化合物 (9%)
脂肪 (63%)
蛋白质 (28%)
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