评级:
FatSecret会员平均评级
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Sugar free delicious brittle.
材料
做法
- Melt the butter in a large, non-stick fry pan.
- Add the Maltitol sweetener and heat on medium, stirring until it is blended and golden.
- The mixture will separate and then blend together again. Give it time for the color to darken, but don’t over cook.
- Remove pan from heat and sprinkle nuts on the top.
- Allow to cool. Cover and let set up. If you are in a hurry, hasten the cooling by setting the pan in a larger pan of ice.
- Cover and let set up. When the brittle is cooled, break it into pieces.
- Variations: add 1/4 cup unsweetened coconut. If you use walnuts instead of pecans you can deduct all the carbs. 1 cup of peanuts makes it peanut brittle.
- Note: based on a recipe from Low-Carb Sweets.com
439个用户收藏这个菜谱。
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 评论
I loved this!!! I used Swerve instead of malitol; the texture was a little crumbly but it tasted delicious. I think I just need more practice cooking with Swerve.
2018年02月28日 会员：: qktheresa
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This sounded good but because of the typo, decided to add to my own cookbook and not share, since the recipe was already out here. (Note - is it not possible for the author to update the recipe to indicate a correct amount of butter?) Anyway - my calorie count came up different - and it's due to the fact that the author indicated that there are 24 teaspoons to a cup, but there are 48 teaspoons to a cup. Mine came to about 96 or 97 cals per serving. So haven't actually tried it yet, but sure sounded good!
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Some have problems with maltitol some do not everyone is different. I would experiment with it and see how your body deals with it. No sense in denying yourself a tasty treat if you do not have to :)
2011年05月30日 会员：: lowcarbguy
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I haven't tried this but it sounds yummy. However, I recently found out that maltitol is bad news for low carbing. Too bad, because it tastes great. Do your research before using it!
2011年03月9日 会员：: DianaBanana
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There is an error in the recipe. It is 8 tablespoons- 1 stick of butter
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低热量、无胆固醇的菜肴。
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你会喜欢的美味健康的坚果饼干。
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清爽、美味、高纤维。
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蛋白质包装的菜。
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营养总结:
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Butter Pecan Brittle的每一食用份量含有88卡路里
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热量分解： 93% 脂肪, 5% 碳水物, 3% 蛋白质. |
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营养成分
食用量
每份
能源
370 千焦
88 千卡
蛋白质
0.62克
脂肪
8.57克
饱和脂肪
2.754克
反链脂肪
0克
多不饱和脂肪
1.472克
单不饱和脂肪
2.78克
胆固醇
10毫克
碳水化合物
0.94克
糖
0.27克
纤维
0.7克
钠
0毫克
钾
28毫克
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热量分解：
碳水化合物 (4%)
脂肪 (93%)
蛋白质 (3%)
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