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A crustless key lime pie that's low carb.
材料
做法
- Dissolve gelatin in 1/4 cup of water.
- Bring 3/4 cup water and the zest of the lime to a boil in the microwave.
- In blender, add boiling water, gelatin mix, sweetener, and milk and blend well.
- While blending, add room temperature cream cheese by chunks.
- Add juice and pulp of the lime.
- Pour into 6 serving dishes or a pie plate.
- Cool until set. About 2 hours.
67个用户收藏这个菜谱。
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 评论
I am going to attempt this recipe with Sweetzfree (no carb sweetener) Heavy cream, and full fat cream cheese... that should help the carb count and taste tremendously. I think someone should have put this recipe in the low fat, instead.
2009年10月5日 会员：: Mom0fTwins
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Use unsweetened almond milk instead of the milk to lower the carb count.
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I won't even try this recipe. At 22+grams of carbs per serving, I can think of many other foods I would rather eat to blow my Atkins diet. Not sure how this showed up on a low carb dessert search.
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Instead of Plain Gelatin and splenda, I used a box of diet Lime Jello. I dont know if thats what gave it the yucky flavor but I really don't like it very much!
2008年07月20日 会员：: kellystipa
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美味又令人满意的一餐。
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美味，低热量的配菜。
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低熱量甜點。
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营养丰富的素食配菜。
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营养总结:
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Key Lime Dessert的每一食用份量含有126卡路里
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热量分解： 9% 脂肪, 67% 碳水物, 24% 蛋白质. |
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营养成分
食用量
每份
能源
529 千焦
126 千卡
蛋白质
7.86克
脂肪
1.34克
饱和脂肪
0.854克
多不饱和脂肪
0.058克
单不饱和脂肪
0.356克
胆固醇
6毫克
碳水化合物
22.28克
糖
17.58克
纤维
0.3克
钠
225毫克
钾
135毫克
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热量分解：
碳水化合物 (67%)
脂肪 (9%)
蛋白质 (24%)
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