Honey & Olive Oil Glazed Slow Cooker Carrots
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Honey & Olive Oil Glazed Slow Cooker Carrots
Tender carrots glazed with real olive oil and honey and slow cooked to perfection.
材料
做法
- Put carrot in a deep bowl (make sure to have enough carrots for each person to have 3/4 cup serving).
- Mix carrots with the olive oil and honey evenly.
- Add some salt and pepper if desired or any other spices like dill or oregano if you wish.
- Put in slow cooker and cook on low for 7-8 hours. Any left-overs can be refrigerated for the next night.
142个用户收藏这个菜谱。
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 评论
Next time I would leave out the oil or cut way back - I also only used 2 Tbsp of honey. I loved it - other than the oily sauce
2012年09月30日 会员：: stwinsch
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Making these for my vegitarian daughter. I also cut honey way back (2 Tbsp) and used 2.5 cup orange carrots and 2.5 cups yellow organic (very colorful. Not the lowest of carbs but considering my families traditions it a way to start introducing heathier sides
2010年11月25日 会员：: lynsch22
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This is a perfect recipe for the Ancient European diet
2010年05月26日 会员：: Runesinger
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Just a side note! I am cooking these today using a 908g bag or 2lbs. 10 portions per bag at 85g servings. I modified the honey to 1.5 tbsp and kept the honey the same! Actual amounts of honey and oil is, in the end, a personal preference. Enjoy!
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美味又容易做的午餐。
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经典土豆泥配方的独特之处。
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美味，低热量的配菜。
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易于准备的美味米饭。
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营养总结:
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Honey & Olive Oil Glazed Slow Cooker Carrots的每一食用份量含有164卡路里
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热量分解： 36% 脂肪, 62% 碳水物, 2% 蛋白质. |
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营养成分
食用量
每份
能源
684 千焦
164 千卡
蛋白质
1.06克
脂肪
6.75克
饱和脂肪
0.932克
反链脂肪
0克
多不饱和脂肪
0.71克
单不饱和脂肪
4.925克
胆固醇
0毫克
碳水化合物
26.3克
糖
23.24克
纤维
2克
钠
31毫克
钾
11毫克
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热量分解：
碳水化合物 (62%)
脂肪 (36%)
蛋白质 (2%)
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