Tortilla Soup

材料

• 3/4 cup diced tomatoes
• 1/2 tsp chili powder
• 1 2/3 cup chicken breast
• 2 cups chicken broth
• 2 oz brown rice
• 1 餐匙/汤匙 cumin
• 1 餐匙/汤匙 garlic powder
• 1 tbsp onion powder
• 2 茶匙 oregano
• 1 个，中型的 （6.5厘米直径） onions
• 4 盎司 green chili peppers

做法

1. Place chicken, diced tomatoes and chilies in a saucepan.
2. Chop onion and add to pan.
3. Add raw brown rice, seasonings and chicken broth. Cover.
4. Once it boils, lower to a simmer and cook for 20 minutes.
5. Note: cheddar cheese, sour cream or a few tortilla chips can be added for a few extra calories.