评级:
FatSecret会员平均评级
|
These potatoes are roasted until crispy.
材料
做法
- Wash potatoes and cut into smaller than 1" cubes.
- Mix olive oil and spices.
- Spray baking dish with cooking spray like Pam.
- Place potatoes into baking dish and pour oil mixture over potatoes. Stir well.
- Bake at 400° F (200° C) for approximately 30 minutes or until potatoes are nicely brown.
- Note: for less cook time, pre-cook the potatoes in the microwave for 2 - 3 minutes before placing in the oven.
- Note: other variations include, sprinkle potatoes with any type of cheese before serving or add onions and/or red and green peppers for flavor.
235个用户收藏这个菜谱。
|
 评论
|
|
Really good. Did add some to the baking time.
2011年02月11日 会员：: jamesthomasmom
|
The potatoes weren't truly crunchy at the end of baking time. I needed to continue baking for another 15 minutes and turned the potatoes over so they browned evenly. Good flavor!
|
These were so good and so easy to make. Will definitely add this to my staple of sides.
2010年06月23日 会员：: jennielynn
|
| |
|
|
| |
评审此菜谱
查看此菜谱前，您必须先登陆，请点击这里。
|
|
|
|
寻找更多菜谱
|
选择餐食类型
配菜
零食/小吃
最新的菜谱
|
低熱量甜點。
|
|
美味又容易做的午餐。
|
|
营养丰富的素食配菜。
|
|
蛋白质包装的菜。
|
|
提交菜谱
|
营养总结:
|
 |
Oven Roasted Potatoes的每一食用份量含有181卡路里
|
|
热量分解： 18% 脂肪, 74% 碳水物, 8% 蛋白质. |
|
营养成分
食用量
每份
能源
755 千焦
180 千卡
蛋白质
3.68克
脂肪
3.63克
饱和脂肪
0.528克
多不饱和脂肪
0.459克
单不饱和脂肪
2.479克
胆固醇
0毫克
碳水化合物
33.79克
糖
2.48克
纤维
5.3克
钠
53毫克
钾
884毫克
|
热量分解：
碳水化合物 (74%)
脂肪 (18%)
蛋白质 (8%)
|
|
|