Slow Cooker Barbecued Ribs
评级:
FatSecret会员平均评级
|
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
材料
做法
- Spray 6-8 qt slow cooker with non-stick cooking spray. Place ribs, sliced onion and minced garlic in slow cooker.
- Cover, cook on low setting 8-10 hours.
- Drain and discard juices from slow cooker. Take meat out first, wipe edge of cooker clean and put meat back in.
- In measuring cup, combine barbecue sauce (reduced sugar if available) and jam. Mix well.
- Pour or spoon mixture over ribs, coating evenly.
- Cover, cook on high for 25-30 minutes or until ribs are glazed. Serve sauce with ribs.
- Note: the nutrition facts don't take into consideration all the fat and juices that you discard. Enjoy!
178个用户收藏这个菜谱。
|
 评论
This was awesome. I will definitely make this again.
|
my family loved it. I had some left over and the next day I made shredded pork sandwiches. My 2 year old LOVED them. she is very pickie eater. I used Plan bbq sauce whatever was on sale when I went shopping.
2010年03月29日 会员：: dodgersgirl
|
Good Stuff. I over cooked it and the meat shredded,but it still ate well.
|
came out a bit sweet for my family's taste. But I used Honey BBQ sauce that I already had at home. I am sure added to the results I got. I will try again with regular BBQ.
|
I will definitely make it again and even experiment a little with different flavors of sauce. We used Kroger brand honey bbq sauce with blackberry jam. It was very good and the kids liked it too.
2009年09月27日 会员：: Proud3xMom
|
This is fantastic. The sugar free jam is 3/4 of a cup. It is wonderful and tender too.
|
| |
|
|
| |
评审此菜谱
查看此菜谱前，您必须先登陆，请点击这里。
|
|
|
|
寻找更多菜谱
|
选择餐食类型
主菜
最新的菜谱
|
营养丰富的素食配菜。
|
|
蛋白质包装的菜。
|
|
早餐或点心的美味面包。
|
|
易于准备的美味米饭。
|
|
提交菜谱
|
营养总结:
|
 |
Slow Cooker Barbecued Ribs的每一食用份量含有729卡路里
|
|
热量分解： 62% 脂肪, 13% 碳水物, 25% 蛋白质. |
|
营养成分
食用量
每份
能源
3050 千焦
729 千卡
蛋白质
46.43克
脂肪
50.62克
饱和脂肪
17.336克
多不饱和脂肪
5.732克
单不饱和脂肪
22.514克
胆固醇
182毫克
碳水化合物
24.54克
糖
13.21克
纤维
1.8克
钠
606毫克
钾
970毫克
|
热量分解：
碳水化合物 (13%)
脂肪 (62%)
蛋白质 (25%)
|
|
|