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Simply satisfy the pizza craving with delicious portabella mushrooms.
材料
做法
- Preheat oven to 375 °F (190 °C).
- Clean and cut the stems off portabella mushroom caps.
- Wash spinach. Fill the inside of the mushroom caps with the spinach.
- Sprinkle mozzarella cheese over the mushrooms.
- Sprinkle the powdered garlic and seasoning salt.
- Place filled mushroom caps onto a baking sheet. Cook for 12 to 16 minutes or until cheese is melted.
276个用户收藏这个菜谱。
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
It's pretty good, though, I would have liked my mushroom to be a little more thoroughly cooked. I am not sure if it had to do with my oven, or just the timing (maybe a little bit of both). I will make it again, and just cook it a little longer.
I also added cilantro, tomato, and onion to it.
2013年06月7日 会员:: mosammich
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I make a similar dish. I saute garlic, onion and bell pepper in a small amt of olive oil, add salt, pepper, paprika and tumeric. When veggies are tender add about 1/4 cup water and cover pan. Simmer until most of the liquid is gone. Fill a large portabella mushroom cap with the veggies, add cheese. I like a combo of grated parmesean, grated sheeps milk cheese and slices of colby. Bake in a covered dish for about 15 minutes. Delicious.
2013年03月6日 会员:: bodegadaze
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a nice variation is: fill the caps with salsa & sprinkle with a small amount of mexican 4 blend cheese or other fav queso.
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易于准备的美味米饭。
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营养总结:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Portabella Spinach Pizza的每一食用份量含有86卡路里
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
热量分解: 34% 脂肪, 34% 碳水物, 32% 蛋白质. |
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营养成分
食用量
每份
能源
360 千焦
86 千卡
蛋白质
7.62克
脂肪
3.64克
饱和脂肪
1.936克
多不饱和脂肪
0.304克
单不饱和脂肪
0.942克
胆固醇
11毫克
碳水化合物
8.31克
糖
2.31克
纤维
3克
钠
238毫克
钾
852毫克
热量分解:
碳水化合物 (34%)
脂肪 (34%)
蛋白质 (32%)
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