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供给份量:
2 份
准备时间:
10 分钟
烹调时间:
18 分钟
餐食类型:
主菜
早餐
午餐
评级:
Average FatSecret member ranking FatSecret会员平均评级
会员:: dangerrr

Portabella Spinach Pizza

Simply satisfy the pizza craving with delicious portabella mushrooms.

材料

做法

  1. Preheat oven to 375 °F (190 °C).
  2. Clean and cut the stems off portabella mushroom caps.
  3. Wash spinach. Fill the inside of the mushroom caps with the spinach.
  4. Sprinkle mozzarella cheese over the mushrooms.
  5. Sprinkle the powdered garlic and seasoning salt.
  6. Place filled mushroom caps onto a baking sheet. Cook for 12 to 16 minutes or until cheese is melted.
276个用户收藏这个菜谱。
 

评论 
It's pretty good, though, I would have liked my mushroom to be a little more thoroughly cooked. I am not sure if it had to do with my oven, or just the timing (maybe a little bit of both). I will make it again, and just cook it a little longer. I also added cilantro, tomato, and onion to it.
user vote
2013年06月7日 会员:: mosammich
I make a similar dish. I saute garlic, onion and bell pepper in a small amt of olive oil, add salt, pepper, paprika and tumeric. When veggies are tender add about 1/4 cup water and cover pan. Simmer until most of the liquid is gone. Fill a large portabella mushroom cap with the veggies, add cheese. I like a combo of grated parmesean, grated sheeps milk cheese and slices of colby. Bake in a covered dish for about 15 minutes. Delicious.
user vote
2013年03月6日 会员:: bodegadaze
Looks yummy!
user vote
2013年01月1日 会员:: jennmorris
a nice variation is: fill the caps with salsa & sprinkle with a small amount of mexican 4 blend cheese or other fav queso.
user vote
2012年05月8日 会员:: dangerrr

     
 

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营养总结:

Portabella Spinach Pizza的每一食用份量含有86卡路里
热量分解: 34% 脂肪, 34% 碳水物, 32% 蛋白质.

营养成分
食用量
每份
每份
能源
360 千焦
86 千卡
蛋白质
7.62克
脂肪
3.64克
饱和脂肪
1.936克
多不饱和脂肪
0.304克
单不饱和脂肪
0.942克
胆固醇
11毫克
碳水化合物
8.31克
2.31克
纤维
3克
238毫克
852毫克
4%
RDA*
(86 卡)
4% RDA
热量分解:
 
碳水化合物 (34%)
 
脂肪 (34%)
 
蛋白质 (32%)

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