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供给份量:
12 份
准备时间:
30 分钟
烹调时间:
1 小时 5 分钟
餐食类型:
主菜
午餐
评级:
Average FatSecret member ranking FatSecret会员平均评级
会员:: dannzeman

Lasagna

An easy to make beef lasagna dish.

材料

做法

  1. Heat oven to 350 °F (175 °C).
  2. In 3-quart saucepan over medium-high heat, brown meat; drain.
  3. Add spaghetti sauce and water; simmer about 10 minutes.
  4. Meanwhile, in medium bowl, stir together cottage cheese, one-half mozzarella cheese, parmesan cheese, eggs, parsley, salt and pepper.
  5. Pour about 1 cup sauce on bottom of 13x9" baking dish. Arrange 3 uncooked pasta pieces lengthwise over sauce; cover with 1 cup sauce. Spread one-half cheese filling over sauce.
  6. Repeat layers of lasagna, sauce and cheese filling. Top with layer of lasagna and remaining sauce; sprinkle with mozzarella cheese.
  7. Cover with foil. Bake 45 minutes. Remove foil; bake additional 10 minutes or until hot and bubbly.
  8. Let stand 10 minutes before cutting.
882个用户收藏这个菜谱。
 

评论 
Tastes great and you get FULL on 236 calories. I didn't tell my husband it was diet until after his second helping. I will be cooking this often.
user vote
2012年02月11日 会员:: skinnycrystal
Delicious lasagna! I used ground turkey, lowfat cottage cheese & dried parsley flakes. It was a hit!
user vote
2012年01月17日 会员:: alideni
Great recipe! Great low cal way to enjoy this great Italian dish.
user vote
2011年08月30日 会员:: Trinaann
I will surely be making this lasagna! Sounds delicious...
user vote
2011年08月30日 会员:: donnab55
Awesome! The whole family loved it! There was still some left over too by time we where done! Will make again!
user vote
2011年03月16日 会员:: kw531
Absolutely delicious!! One of my favorite dishes....
user vote
2011年02月12日 会员:: kwidacki
My family really enjoyed it. They didn't even notice the Cottage cheese (which, they think is disgusting). Will definetely make this again.
user vote
2011年01月22日 会员:: sapierce
Fabulous as is..... wow!
user vote
2010年12月29日 会员:: AMETHYSTNY
Great flavor and easy to make, I did however precook the lasagna noodles. And I added garlic to the groud beef while cooking and a pinch of sugar to the sauce.
user vote
2010年11月12日 会员:: Cakladek
Loved it! I made enough that I could freeze half and it was still great.
user vote
2010年09月10日 会员:: treegopher
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营养总结:

Lasagna的每一食用份量含有236卡路里
热量分解: 30% 脂肪, 31% 碳水物, 39% 蛋白质.

营养成分
食用量
每份
每份
能源
988 千焦
236 千卡
蛋白质
23.22克
脂肪
8.03克
饱和脂肪
2.769克
反链脂肪
0.241克
多不饱和脂肪
0.323克
单不饱和脂肪
2.463克
胆固醇
74毫克
碳水化合物
18.16克
5.8克
纤维
2.9克
475毫克
195毫克
12%
RDA*
(236 卡)
12% RDA
热量分解:
 
碳水化合物 (31%)
 
脂肪 (30%)
 
蛋白质 (39%)

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