Cheese and Sausage Stuffed Peppers
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Cheese and Sausage Stuffed Peppers
Delicious stuffed jalapeno peppers with sausage and two cheeses.
材料
做法
- Cut jalapeno peppers in half and deseed.
- Cook the sausage (Jimmy Dean brand) on the stovetop until fully cooked, remove and drain grease.
- Mix cream cheese and parmesan cheese in a mixing bowl and then add the cooked sausage.
- Fill the jalapeno pepper halves with the mixture and top with grated parmesan cheese.
- Bake at 425 °F (220 °C) for 20-30 minutes until peppers are soft.
- Remove from oven and serve.
121个用户收藏这个菜谱。
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 评论
i also use this same recipe for stuffed mushrooms. In fact I am making them now.. I am on LCHF
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These are great for the LCHF diet. The serving size is 4 halves. Tons of flavor.
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how about a reduced fat cream cheese and the turkey sausage--should reduce fat and calories a little. These sound wonderful??
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I used turkey sausage instead of pork. They were great, everyone at work loved them.
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It was good. But make sure you wear gloves when you cut up jalapenos I didn't know about this and the oil from the seeds burned my hands for days.
2007年02月5日 会员：: julien6299
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美味且易于准备。
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美味又令人满意的一餐。
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你会喜欢的美味健康的坚果饼干。
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这些蛋白质棒不仅健康而且美味且易于制作。
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营养总结:
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Cheese and Sausage Stuffed Peppers的每一食用份量含有226卡路里
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热量分解： 81% 脂肪, 4% 碳水物, 15% 蛋白质. |
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营养成分
食用量
每份
能源
945 千焦
226 千卡
蛋白质
8.45克
脂肪
20.35克
饱和脂肪
10.259克
反链脂肪
0.686克
多不饱和脂肪
0.732克
单不饱和脂肪
7.356克
胆固醇
53毫克
碳水化合物
2.48克
糖
1.06克
纤维
0.8克
钠
404毫克
钾
160毫克
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热量分解：
碳水化合物 (4%)
脂肪 (81%)
蛋白质 (15%)
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