Chocolate Peanut Butter Banana Cookies
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FatSecret会员平均评级
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Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
材料
做法
- Pre-heat oven to 375 °F (190 °C).
- Combine flour, baking soda and salt in small bowl.
- Mash ripe bananas well, add granulated sugar, brown sugar and vanilla extract in large mixer bowl until creamy.
- Gradually beat in flour mixture. Melt peanut butter and add to bowl. Stir in morsels.
- Drop by rounded tablespoon onto ungreased baking sheets.
- Bake for 11 to 13 minutes or until golden brown (may take a little longer when using bananas to cook all the way through).
- Cool on baking sheets for 2 minutes; remove to wire racks (or paper towel) to cool completely.
- Note: no egg or butter is used so these are vegan friendly, plus they stay nice and moist.
388个用户收藏这个菜谱。
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 评论
Lol are you serious? This is loaded with sugar! I see why its a fat secret:)
Try:
4 x tbsp sugar free protein
2 x tbsp natural peanut butter
2 x tbsp Natvia
1 x tsp baking soda
1 x cup quick oats
2 x tsp cacao
1 x cup almond meal
Add water as needed
Sugar free high protein snack. Enjoy
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Not okay for Atkins Induction Phase, but man they look yummy.
2011年06月1日 会员：: paigesgrandma
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almost all the ingredients in this are not for Atkins, flours, sugars, bananas,
2011年06月1日 会员：: icymaiden
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We made these with splenda, brown sugar splenda and walnuts instead of chocolate chips. Very good.
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We made these with 2 cups whole wheat flour (instead of the other kinds called for), 1 cup of choc chips instead of two and they were really good. Made them for the kids but it sucks having them around... I shouldn't have tried one. :)
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This is not acceptable for Simeon's Protocol Phase 3.
2010年05月13日 会员：: Sherihcgdieter
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181 calories for ONE cookie???? lol.... sounds good though!
2009年11月4日 会员：: mimisweets
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你会喜欢的美味健康的坚果饼干。
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这顿饭准备得很快，营养丰富，非常适合早餐。
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美味，低热量的配菜。
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用新鲜香蕉和西葫芦制成的美味健康蛋糕，每一口都带有腐朽的巧克力。
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营养总结:
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Chocolate Peanut Butter Banana Cookies的每一食用份量含有215卡路里
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热量分解： 31% 脂肪, 61% 碳水物, 8% 蛋白质. |
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营养成分
食用量
每份
能源
899 千焦
215 千卡
蛋白质
4.51克
脂肪
8.06克
饱和脂肪
3.439克
反链脂肪
0克
多不饱和脂肪
0.025克
单不饱和脂肪
0.007克
胆固醇
0毫克
碳水化合物
36.01克
糖
22.7克
纤维
1.2克
钠
162毫克
钾
66毫克
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热量分解：
碳水化合物 (61%)
脂肪 (31%)
蛋白质 (8%)
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