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FatSecret会员平均评级
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A delicious, easy to make taco soup to keep in your back (or front) pocket.
材料
做法
- In a large saucepan, cook turkey until browned. Drain off fat.
- Stir in broth, beans, tomatoes, and taco seasoning.
- Bring to a boil over high heat; reduce heat and let simmer, uncovered, for 15 minutes, stirring occasionally.
- Stir in corn.
- Serve with tortilla chips, if desired
298个用户收藏这个菜谱。
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 评论
This recipe is really amazing. Thanks for the sharing.
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If you are looking for an outstanding soup for a cold winter day - this is it! It's a favorite! I used canned garlic diced tomoatoes. Yum!!!!!
2013年12月29日 会员：: MandaB00
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Quick, Easy and an absolute Favorite!! My husband begs for this. I like how great it tastes considering how easy it is to make.
2013年01月19日 会员：: Civil Aggie
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I made this for dinner and thought to myself: man, I need to tweak the seasonings for this. The day after, I had the soup leftovers for lunch. After sitting in my fridge for a day this was phenomonal. I still plan on tweaking the seasonings a little, but the only thing i would reall change would be the name of this recipe. It should be called Tomorrows Turkey Taco Soup.
2012年12月19日 会员：: Guinness1776
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This soup is outstanding. I made it last night and it was delicious. I used Southwestern corn (that's what I had on hand), added some Frank's hot sauce and 1 tsp garlic powder and my seasoning packet measured 1.25 oz; otherwise changed nothing. I found that a serving is about 1 to 1 1/2 cups is a serving. (I ate a serving and 1/2 it was so good. Thank you healthy_living.
2010年02月18日 会员：: The Next Number
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on previous page I could not understand why it wouldn't take my infomation. I need this info for you to help on my hep.c thanks
2007年12月22日 会员：: lyndamadaris
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一道美味又容易做的麵食。
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清爽、美味、高纤维。
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营养总结:
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Turkey Taco Soup的每一食用份量含有261卡路里
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热量分解： 16% 脂肪, 54% 碳水物, 30% 蛋白质. |
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营养成分
食用量
每份
能源
1092 千焦
261 千卡
蛋白质
19.89克
脂肪
4.84克
饱和脂肪
1.31克
反链脂肪
0.124克
多不饱和脂肪
1.341克
单不饱和脂肪
1.555克
胆固醇
36毫克
碳水化合物
36.53克
糖
1.24克
纤维
7.8克
钠
313毫克
钾
1004毫克
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热量分解：
碳水化合物 (54%)
脂肪 (16%)
蛋白质 (30%)
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