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会员:: ADobs ![](https://m.ftscrt.com/static/member/_lemon_shared_tiny.jpg)
Garlic Carrots
Simple savory carrots with a lovely garlic zing.
材料
做法
- In a skillet, sauté carrots and garlic in oil for 5 minutes.
- Add water, salt, thyme and pepper. Bring to a boil.
- Reduce heat; cover and cook for 8-12 minutes or until carrots are tender.
286个用户收藏这个菜谱。
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
umm, i am surely going to try it but i think that the garlic powder can be used also [url= http://200caloriemeals.com]200... calorie meals[/url]
2014年11月13日 会员:: giamegan
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Delicious!! I used vegetable oil like the recipe stated but next time I will use olive oil. I cut the recipe in half and just sprinkled the salt, pepper, and thyme onto the carrots. The carrots were very tasty and I enjoyed the ease of this recipe. When I lowered the heat, I lowered it to 'Low' and after 10 minutes, the carrots were still a little hard in the center. Next time I will only lower the temp to '2'.
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Bland! Not nearly enough spice for me. Doubled the thyme and added a 1/2 tsp. rosemary and sage. Now it's tasty!
2012年09月1日 会员:: Blue_Bunny_123
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i love making this at home its a good filler for hardly any calories!
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A great way to get the olive oil serving in for the day! I gave it a 5 star as I was delightfully surprised at how tasty this made the baby carrots!
2011年06月17日 会员:: Mom2Boxers
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用新鲜香蕉和西葫芦制成的美味健康蛋糕,每一口都带有腐朽的巧克力。
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清爽、美味、高纤维。
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无糖甜点或小吃。
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易于准备的美味米饭。
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营养总结:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Garlic Carrots的每一食用份量含有68卡路里
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
热量分解: 59% 脂肪, 38% 碳水物, 3% 蛋白质. |
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营养成分
食用量
每份
能源
285 千焦
68 千卡
蛋白质
0.55克
脂肪
4.64克
饱和脂肪
0.592克
多不饱和脂肪
2.284克
单不饱和脂肪
1.536克
胆固醇
0毫克
碳水化合物
6.61克
糖
3.61克
纤维
1.4克
钠
156毫克
钾
184毫克
热量分解:
碳水化合物 (38%)
脂肪 (59%)
蛋白质 (3%)
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