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Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
材料
做法
- Pre-heat the oven to 350 °F (175 °C) and line and/or grease 12 muffin tins.
- In a large bowl, combine the flour, sugar, brown sugar, baking powder, salt and cinnamon and set aside.
- In another large bowl, combine the mashed bananas, milk, peanut butter, egg, oil, and vanilla and mix well.
- Gradually mix in the dry ingredients until just moistened, then fold in the chocolate chips.
- Bake for 22-25 minutes or the muffins are slightly golden and a toothpick comes out clean.
- Allow to cool a bit before removing from the tins, then either serve warm or allow to finish cooling.
396个用户收藏这个菜谱。
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
I made these for my family and they loved it. I made 24 muffins though so they would be 205calories instead of 410, and everyone was happy with the size of the muffins. (1 1/2 T of butter per muffin made them about the size of a cupcake).
2018年03月18日 会员:: shanaparton
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so i doubled this receipe and it made 42 large muffins. i filled the tins(standard) nearly to the top. i recalculated using regular pb and my calorie count was significantly less- right about 200 calories a piece. woohoo! very good receipe for a treat now and then.
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I added this to my cookbook anyway, there are ways you could def. bring the calories down. Substitute EB for eggs, Sucanet for sugar and WW flour instead of White. Also use Smart Balance oil instead of the Canola. Recipes with Bananas are easy to tweak and make healthy because the bananas overpower the taste of the other things anyway.
& @Crash- Grow up!
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these tasted freaking great. @Crash 1498 you can still maintain a healthy diet and still have foods like these muffins. Just don't eat them everyday.
2010年08月2日 会员:: Aaron_Aleman
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Sounds wonderful.. But, way unhealthy. Crash1498 that is just rude.
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I believe she posted it to see the point value
2010年05月13日 会员:: cindyshine
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No wonder everybody on here is fat
2010年05月11日 会员:: Crash1498
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They may taste good, but 410 calories and 16 grams of fat for 1 muffin? I don't think so. I'll find something else. I'm here to loose weight not gain it.
2010年03月28日 会员:: The Next Number
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I love these and so does my entire family, we're so addicted! Watch out for the 9 pt value if you're doing weight watchers (as I am)-that's a lot of points when you're only allowed 23 per day!!!
2009年11月28日 会员:: denise1277
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你会喜欢的美味健康的坚果饼干。
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营养总结:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Peanut Butter Banana Chocolate Chip Muffins的每一食用份量含有410卡路里
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
热量分解: 33% 脂肪, 58% 碳水物, 9% 蛋白质. |
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营养成分
食用量
每份
能源
1716 千焦
410 千卡
蛋白质
9.73克
脂肪
16.03克
饱和脂肪
5.416克
反链脂肪
0克
多不饱和脂肪
1.118克
单不饱和脂肪
2.231克
胆固醇
24毫克
碳水化合物
64.33克
糖
35.05克
纤维
3.2克
钠
355毫克
钾
160毫克
热量分解:
碳水化合物 (58%)
脂肪 (33%)
蛋白质 (9%)
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