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会员:: catglaw

Spicy Szechwan Shrimp

Spicy Asian shrimp with soy sauce, ginger, ketchup, cayenne and honey.

材料

做法

  1. In a bowl, stir together water, ketchup, soy sauce, cornstarch, honey, crushed red pepper, and ground ginger. Set aside.
  2. Heat oil in a large skillet over medium-high heat.
  3. Stir in green onions and garlic; cook 30 seconds.
  4. Stir in shrimp, and toss to coat with oil. Stir in sauce.
  5. Cook and stir until sauce is bubbly and thickened.
  6. Serve with brown rice and steamed broccoli.
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评论 
Excellent dish! I didn't have cornstarch so I substituted flour for the thickening agent. I used 3T (I was lead to believe I needed to double the amount) but the sauce thickened up too much. Next time I'll start with 1T of flour and see how it goes. Great recipe. My husband enjoyed enjoyed it as well!
user vote
2011年03月9日 会员:: jwed2
Very nice dish. The "2/3 oz cornstarch" ingredient threw me. That seems to be about 1 1/2 Tbsp. Really need these ingredients that FS gives us fixed. We need to include the ingredients as part of the recipe description so we know what the heck they are. Over-all I really enjoyed. Did add extra shrimp though add it was wonderful.
user vote
2010年03月28日 会员:: The Next Number
I added a couple of teaspoons of Splenda to sweeten it up and a little broccoli and this was spectactular! It was great!
user vote
2010年03月23日 会员:: Victoriaellen
Wow, you made a recipe!!!!!!!! That is the coolest thing ever! I rated it a 5, but I really am going to make it and try it sometime!!
user vote
2009年10月26日 会员:: Jaymeylyn

     
 

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营养总结:

Spicy Szechwan Shrimp的每一食用份量含有213卡路里
热量分解: 24% 脂肪, 30% 碳水物, 46% 蛋白质.

营养成分
食用量
每份
每份
能源
891 千焦
213 千卡
蛋白质
24.25克
脂肪
5.65克
饱和脂肪
0.655克
多不饱和脂肪
1.878克
单不饱和脂肪
2.376克
胆固醇
173毫克
碳水化合物
15.89克
8.07克
纤维
0.6克
951毫克
262毫克
11%
RDA*
(213 卡)
11% RDA
热量分解:
 
碳水化合物 (30%)
 
脂肪 (24%)
 
蛋白质 (46%)

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