BBQ Chicken with Mustard Glaze

材料

• 1 tbsp red wine vinegar
• 1 tbsp Dijon mustard
• 16 oz chicken breast
• 2 茶匙 chili powder
• 2 茶匙 garlic powder
• 1 tsp smoked paprika
• 1/2 茶匙 kosher salt
• 1/4 杯 ketchup
• 3 tsps dark brown sugar
• 6 tsps brown sugar

做法

1. Combine ingredients 2 through 6 in a small bowl and rub onto chicken breast.
2. Combine Ketchup, brown sugar, red wine vinegar and Dijon mustard in another bowl and set aside.
3. Spray grill pan with cooking spray like Pam and heat to medium-high.
4. Grill chicken on one side for 8 minutes. Turn chicken and baste with ketchup mixture.
5. Grill for another 8 minutes and baste 2nd side with ketchup mixture.
6. Continue to cook and baste until internal temperature reaches 170 °F (75 °C).