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FatSecret会员平均评级
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A gourmet meal, just right for a cold Winter's day.
材料
做法
- Heat butter in a large skillet and brown meat.
- Remove meat and place in a deep casserole dish.
- Mix half the bouillon, soy sauce, garlic, onion and wine in the skillet, heat thoroughly.
- Mix remaining bouillon and cornstarch and add to sauce. Stirring constantly. Cook until sauce thickens.
- Pour into casserole, cover and bake in oven at 275° F (135° C) for 1 hour.
- Stir in mushroom soup until smooth. Serve over noodles or rice.
341个用户收藏这个菜谱。
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
there are 417 calories in one serving so this is out for me since i am trying tyo maintain 800 calories a day
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This is a high carb recipe. Corn starch, cream of mushroom soup and noodles will kill off any weight reduction diet. Use low-sodium broth, fresh mushrooms, fresh cream (low in carbs!), and substitute wide shirataki noodles - or no noodles at all. No more than 5 oz. of beef should be eaten at one meal.
2013年02月27日 会员:: AshAnMom
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This would work for the B4B program
2013年01月12日 会员:: Mrs Solberg
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This is simply delicious!
2011年01月19日 会员:: recordman
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This can easily be low carb in addition to high protein by substituting the noodles/rice for a whole grain pasta!
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用新鲜香蕉和西葫芦制成的美味健康蛋糕,每一口都带有腐朽的巧克力。
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美味,低热量的配菜。
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经典土豆泥配方的独特之处。
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营养总结:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Burgundy Beef Tips的每一食用份量含有417卡路里
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
热量分解: 51% 脂肪, 11% 碳水物, 38% 蛋白质. |
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营养成分
食用量
每份
能源
1744 千焦
417 千卡
蛋白质
36.96克
脂肪
22.39克
饱和脂肪
8.738克
反链脂肪
0.004克
多不饱和脂肪
1.551克
单不饱和脂肪
9.373克
胆固醇
80毫克
碳水化合物
10.51克
糖
0.9克
纤维
0.5克
钠
444毫克
钾
666毫克
热量分解:
碳水化合物 (11%)
脂肪 (51%)
蛋白质 (38%)
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