Walnut Cranberry Oatmeal Cookies
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Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
材料
做法
- Pre-heat oven to 350 °F (175 °C).
- Combine buttery spread and sugars and beat on high till light and fluffy - about 3 minutes.
- Add mashed banana and vanilla, mix well.
- Combine flour, baking soda, salt, spices in a separate bowl.
- Add to butter and sugar mixture and combine on low.
- Fold in oats, cranberries and walnuts.
- Place rounded tablespoonsful of dough on pan, spaced evenly and bake for 10-12 minutes.
- Cool on pan for 10 minutes. Cookies will be soft and chewy.
671个用户收藏这个菜谱。
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
loved the banana taste :)
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These are delicious but I was a little surprised that 1cookie is 99 calories. It seems like a lot of calories for one little cookie. Oh well ... well worth it!!!
2012年10月6日 会员:: modaniels
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My husband LOVES these biscuits/cookies. I left out the banana and used less brown sugar and used chopped dried prunes instead of cranberries - very nice. Also left out the pumpkin pie spice as we don't get this in Australia but still delicious. I have one only for a rare treat as they are very morish.
2012年08月12日 会员:: waitloser
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I used 2TB unsalted Butter (+2TB apple sauce)and kept the White sugar for a crispy/crunchy cookie, but used 1/4C Splenda Brown Blended sugar and cut the spices to 1/4 teaspoon ... my tweaking only raised cals to a very delisssh 105 calories each*~
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Just made these cookies, only thing is added a small amount of applesauce and little less butter. then did half white flour and half wheat flour. They are nice a soft and my friend liked them too :)
2012年01月2日 会员:: Dd977chic
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Mmmmmm...these cookies are delicious & healthy too! I replaced the butter with unsweetened applesauce, added a lot less sugar & brown sugar then it called for, and used whole wheat flour! They turned out great!
2011年09月23日 会员:: maggienchamp
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woderful I added a little vanilla flavoring and butter flovring
2011年07月5日 会员:: hapyyis11
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低热量、无胆固醇的菜肴。
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营养总结:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Walnut Cranberry Oatmeal Cookies的每一食用份量含有99卡路里
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
热量分解: 25% 脂肪, 68% 碳水物, 6% 蛋白质. |
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营养成分
食用量
每份
能源
413 千焦
99 千卡
蛋白质
1.57克
脂肪
2.82克
饱和脂肪
0.469克
反链脂肪
0克
多不饱和脂肪
1.557克
单不饱和脂肪
0.655克
胆固醇
0毫克
碳水化合物
17.2克
糖
10.2克
纤维
1克
钠
101毫克
钾
56毫克
热量分解:
碳水化合物 (69%)
脂肪 (25%)
蛋白质 (6%)
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