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供给份量:
24 份
准备时间:
15 分钟
烹调时间:
15 分钟
餐食类型:
甜品
零食/小吃
评级:
Average FatSecret member ranking FatSecret会员平均评级
会员:: teriho

Walnut Cranberry Oatmeal Cookies

Truly healthy oatmeal cookies jam packed with goodness.

材料

做法

  1. Pre-heat oven to 350 °F (175 °C).
  2. Combine buttery spread and sugars and beat on high till light and fluffy - about 3 minutes.
  3. Add mashed banana and vanilla, mix well.
  4. Combine flour, baking soda, salt, spices in a separate bowl.
  5. Add to butter and sugar mixture and combine on low.
  6. Fold in oats, cranberries and walnuts.
  7. Place rounded tablespoonsful of dough on pan, spaced evenly and bake for 10-12 minutes.
  8. Cool on pan for 10 minutes. Cookies will be soft and chewy.
671个用户收藏这个菜谱。
 

评论 
loved the banana taste :)
user vote
2014年02月3日 会员:: SoRose
Too much sugar.
user vote
2013年02月15日 会员:: katharsiss
These are delicious but I was a little surprised that 1cookie is 99 calories. It seems like a lot of calories for one little cookie. Oh well ... well worth it!!!
user vote
2012年10月6日 会员:: modaniels
My husband LOVES these biscuits/cookies. I left out the banana and used less brown sugar and used chopped dried prunes instead of cranberries - very nice. Also left out the pumpkin pie spice as we don't get this in Australia but still delicious. I have one only for a rare treat as they are very morish.
user vote
2012年08月12日 会员:: waitloser
I used 2TB unsalted Butter (+2TB apple sauce)and kept the White sugar for a crispy/crunchy cookie, but used 1/4C Splenda Brown Blended sugar and cut the spices to 1/4 teaspoon ... my tweaking only raised cals to a very delisssh 105 calories each*~
user vote
2012年01月3日 会员:: patidee
Just made these cookies, only thing is added a small amount of applesauce and little less butter. then did half white flour and half wheat flour. They are nice a soft and my friend liked them too :)
user vote
2012年01月2日 会员:: Dd977chic
Mmmmmm...these cookies are delicious & healthy too! I replaced the butter with unsweetened applesauce, added a lot less sugar & brown sugar then it called for, and used whole wheat flour! They turned out great!
user vote
2011年09月23日 会员:: maggienchamp
woderful I added a little vanilla flavoring and butter flovring
user vote
2011年07月5日 会员:: hapyyis11

     
 

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营养总结:

Walnut Cranberry Oatmeal Cookies的每一食用份量含有99卡路里
热量分解: 25% 脂肪, 68% 碳水物, 6% 蛋白质.

营养成分
食用量
每份
每份
能源
413 千焦
99 千卡
蛋白质
1.57克
脂肪
2.82克
饱和脂肪
0.469克
反链脂肪
0克
多不饱和脂肪
1.557克
单不饱和脂肪
0.655克
胆固醇
0毫克
碳水化合物
17.2克
10.2克
纤维
1克
101毫克
56毫克
5%
RDA*
(99 卡)
5% RDA
热量分解:
 
碳水化合物 (69%)
 
脂肪 (25%)
 
蛋白质 (6%)

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