评级:
FatSecret会员平均评级
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Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
材料
做法
- Pre-heat oven to 350 °F (175 °C). Lightly oil an (8") baking pan with cooking spray; set aside.
- Peel, core, and grate apple. Peel and grate sweet potato.
- In a large bowl, whisk together flour, baking soda, salt, cinnamon and nutmeg; set aside.
- In a second large bowl, whisk together sweetener (like Truvia) and egg white until well combined. Stir in apple, sweet potato, and vanilla and then add apple mixture to flour mixture and stir to combine.
- Transfer batter to prepared pan and bake until cake pulls away from the edges and is deep golden brown, 40 to 50 minutes.
- Set aside to let cool and then cut into squares and serve.
259个用户收藏这个菜谱。
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 评论
Tasted really nice but was a bit too runny even after baking for over an hour! Perhaps more flour?
2012年10月24日 会员：: Tezcoolgirl
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Fruit and Vegetable in a Cake? Talk about not feeling guilty when you eat this! :)
2012年01月30日 会员：: chantelb
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This would be 2 pts on the new program based on the nutrition facts listed and using the new points plus calculator! Sounds really good and very nutritious.
2011年05月31日 会员：: leilanezha
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would this still be one point per serving under the new points plus program?
2011年01月17日 会员：: getNfit22
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A baking novice here...what size pan should I prepare? I've given a rating of 5 only cos my question will only be posted upon a rating. I'm being very hopeful...towards my baking that is...I trust that it's delicious!!! hehe.
2010年11月24日 会员：: shonalaie
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This cake is unexpectedly pleasant. It isn't your typical "cake." The sweetness is provided almost solely by the sweet potato and apple. I used only 2 tsp. Truvia. My kids even like it! This makes a great desert or even something different for breakfast with a cup of Joe. It isn't even half as sweet as coffee cake.
The consistency of the "batter" will have you thinking whether it is as it should be or if it should be more liquid. Rest assured...if the recipe is followed...you have it right.
Enjoy this pleasant and delightful desert!
2010年11月15日 会员：: Heather Cates
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最新的菜谱
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低热量、无胆固醇的菜肴。
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清爽、美味、高纤维。
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美味又容易做的湯。
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营养总结:
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Sweet Potato Apple Cake的每一食用份量含有91卡路里
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热量分解： 3% 脂肪, 85% 碳水物, 12% 蛋白质. |
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营养成分
食用量
每份
能源
381 千焦
91 千卡
蛋白质
2.78克
脂肪
0.36克
饱和脂肪
0.074克
反链脂肪
0克
多不饱和脂肪
0.012克
单不饱和脂肪
0.009克
胆固醇
0毫克
碳水化合物
19.97克
糖
3.42克
纤维
3.2克
钠
163毫克
钾
210毫克
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热量分解：
碳水化合物 (85%)
脂肪 (3%)
蛋白质 (12%)
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