Pumpkin Cranberry Muffins
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FatSecret会员平均评级
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Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
材料
做法
- Blend all ingredients untill mixed.
- Pour into 12 greased muffin tins or muffin papers.
- Bake at 350 °F (175 °C) for 22-25 minutes.
497个用户收藏这个菜谱。
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
These were nice, although I am in the UK so I have never heard of canned pumpkin purée. I boiled a butternut squash and mashed it instead - they didn't look as risen as in the picture though, but I will definitely make these again.
2014年06月17日 会员:: Mrshilly
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i used leftover homemade cranberry sauce from thanksgiving dinner. Worked great!
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I made these yesterday - delish!
2013年07月15日 会员:: snupowell
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Sounds good. Have not tried it yet, but plan to very soon.
2011年12月9日 会员:: lqueenie53
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These are a very dense muffin. I often take a seedless orange and grind it up, peel and all, in the food processor. It makes a wonderful counterpoint to the cranberries. I have also used apples, nuts, and applesauce(instead of the milk). They are really best if you let them sit for several hours for the flavors to blend. My favorites so I have to limit myself!
2011年10月8日 会员:: granniemedic1
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Something went terribly wrong with my batch..they were not well liked at all and unfortunatly they had to be tossed. (they also looked nothing like the picture so it may have been my doing)
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I'm making these for breakfast today, everyone seems to love them so far. Its also a great recipe for the few in my family who are diabetic. It's a huge muffin but only 6.75 grams of sugar. This will surely please their cravings.
2010年04月18日 会员:: HaFtALoVeMe
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Made it for my family for brunch this morning and it was a HIT!!!! Everyone, well except my husband - he's weird, liked it...I added more cranberries for a more tart taste :)
2009年11月7日 会员:: gburgos1113
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营养总结:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Pumpkin Cranberry Muffins的每一食用份量含有116卡路里
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
热量分解: 4% 脂肪, 84% 碳水物, 12% 蛋白质. |
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营养成分
食用量
每份
能源
485 千焦
116 千卡
蛋白质
3.73克
脂肪
0.47克
饱和脂肪
0.064克
反链脂肪
0克
多不饱和脂肪
0.128克
单不饱和脂肪
0.037克
胆固醇
0毫克
碳水化合物
25.34克
糖
6.75克
纤维
3.4克
钠
118毫克
钾
96毫克
热量分解:
碳水化合物 (84%)
脂肪 (4%)
蛋白质 (12%)
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