Spicy Sauteed Broccoli

材料

• 2 servings all natural sea salt
• 2 servings organic extra virgin olive oil
• 1 茶匙 crushed red pepper
• 1 茶匙 organic minced garlic
• 1 茶匙 organic minced ginger
• 3 servings organic broccoli

做法

1. Add oil to a sauté pan and heat.
2. Add ginger, garlic and crushed red pepper (if using red pepper seeds, break them up by using the heal of your hand to release the hot oils into the olive oil), and salt.
3. Sauté for only a minute or two.
4. Add broccoli and sauté until florets begin to darken or lightly brown. Serve.