Mexican Pot Roast

材料

• 2 tsps fajita seasoning
• 2 large potatoes
• 2 汤匙/餐匙 canola oil
• 3 lbs beef pot roast
• 2 杯 （240毫升） water
• 3 1/2 cups stewed tomatoes
• 4 杯 white rice

做法

1. Rub fajita seasoning into both sides of roast. Heat oil in Dutch oven.
2. Brown roast on both sides.
3. Combine tomatoes and water. Pour over roast.
4. Cover and bake in 325° F (160° C) oven for 3 hours.
5. Dice potatoes and add to pot. Bake an additional 1 hour.
6. Remove meat from pot and shred using 2 forks. Return meat to pot and mix well
7. Chop 2 tablespoons of fresh parsley and mix with 4 cups hot cooked white rice.
8. Serve roast and tomato gravy over rice. Also goes great in an omelet!