Rosemary Lemon Chicken with Vegetables

材料

• 1 杯 green beans
• 16 oz boneless skinless chicken breast
• 1/4 茶匙 black pepper
• 1 tbsp rosemary
• 1 餐匙/汤匙 olive oil
• 1/4 杯 lemon juice
• 1 茶匙 grated lemon peel
• 2 汤匙/餐匙 honey
• 4 盎司 baby carrots
• 1/2 磅 red potatoes

做法

1. In a medium pot, bring 8 cups of water to a boil.
2. Add potatoes, carrots and green beans and cook for 5 minutes; drain and set aside.
3. Heat olive oil in a medium skillet. Cut chicken breasts in half. Cook chicken breasts over medium heat for 5 minutes each side, or until no longer pink in the center.
4. Add potatoes, carrots, green beans and all remaining ingredients to skillet, except 2 tablespoons lemon juice.
5. Cook over low heat for 5 minutes more or until chicken is fully cooked. Add remaining lemon juice to taste and serve.
6. Note: based on a recipe from Champions for Change.