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AliC73的日记, 2008年02月29日

I weighed myself this morning to hopefully inspire myself to really stay on track over the weekend. I won't be able to workout for the next 4-7 days due to some surgery today so I'm kinda worried. I really count on my activity points! I have to say that I'm really surprised and happy at how well this is been going--seeing the scale change (and actually feeling comfortable in my jeans) has motivated me to make good choices and not ruin the progress--I'm sure I can keep this up...I was going to say until Spring break--but I will say indefinitely because I ALWAYS want my clothes to fit!
61.7 公斤 最近减少: 5.0 公斤.    还有: 5.0 公斤.    饮食准则: 合理的.
一个星期减少0.7 公斤


评论 
Now that is a positive attitude! Yes, staying with the plan always is the way to go. I find the WW plan helps keep you in a healthy eating mindset, and that has to be good for you in the long run.  
2008年02月29日 会员:: Always Growing and Learning
yeah!!!! great job you are at your half way point!!! 11 down 11 to go!! 
2008年03月1日 会员:: twinmom219

     
 

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