在2018年04月12日体重纪录(没有日志纪录)
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52.1 公斤
最近减少: 29.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1195 千卡
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脂肪: 62.60克 | 蛋白质: 40.91克 | 碳水物: 72.94克.
早餐: Blue or Roquefort Cheese, Blue or Roquefort Cheese, Delallo Genoa Salami, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Driscoll's Strawberries, Hard-Boiled Egg , Hard-Boiled Egg . 晚餐: Merlot Wine , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). 小食/其他: California Avocados , Negra Modelo Dark Beer. 更多的......
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稳定体重
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